If you ask someone if they floss there teeth, most people will say no. This is not uncommon because dentists say that everyone hates flossing. Flossing also comes across as not cool. Most kids build the habit of brushing their teeth, but can’t develop the habit of flossing to maintain your oral health. Brushing your teeth is something that should be done twice a day. However, flossing isn’t. Flossing should be done a couple of times a week, but it wouldn’t hurt to do it every day. Since it doesn’t need to be done every day, it’s hard for people to build it into a habit because most forget about it. Here are a few reasons why flossing techniques can be truly beneficial for you.
Doesn’t it feel good to have a clean mouth? Don’t you hate when you can feel something stuck in your teeth, but you can’t get it out? That’s when dentists recommend flossing. Flossing can help you pull food out of your teeth and get to places in your mouth that a toothbrush can’t reach. When you eat chewy foods like steak or veal, it’s common for a lot of the food to get stuck in your teeth. Most of the time, if the food is stuck in between your teeth, the toothbrush can’t get it out unless your lucky. However, floss easily can clean the food from between your teeth. And of course, once you pull out the food that has been bothering you it feels a lot better and cleaner.
Don’t you hate talking to someone with bad breathe? Everyone does. Dental specialists say that’s what happens when food is stuck in your teeth and you don’t floss. Food gets old and starts smelling bad. Since the food is held in your mouth, it makes your breath smell bad. So when you floss and pull the rotten food out of your mouth, it takes away the bad smell. Floss also has a slight minty flavor which makes your mouth smell way fresher, as your flossing.
When should you floss?
Dentists say it’s important to floss a couple of times a week on average. So in other words, if you floss a couple of times a week, you are in a good position to keep your teeth clean. However, if you want to keep your teeth much cleaner and always make your mouth as fresh as it can be, then floss a couple of times per day! You can floss in the nights, or after every meal depending on what you prefer. If you just got braces on, then dentists recommend flossing after every meal. The reason is that braces should be kept as clean as possible. That is why dentists recommend flossing after every meal if you have braces. But if you don’t have braces, most people can get away with flossing a couple of times per week.
The best dental offices say that the greatest floss out there on the market today is probably Colgate. The reason being is Colgate is a credible brand that many people get results with. The Colgate floss comes in a small container that is easily portable. You can bring it anywhere! Since you can bring it anywhere, there should be no excuse for not being able to floss!
It only takes a few minutes to floss and can be done by anyone. People everywhere should raise their standards and start flossing. This will help everyone maintain a healthier smile and feel much better knowing they have good fresh breath! If you don’t floss, just make the decision to start. You only have to floss a few times a week which is what dentists recommend. Start now!